Through the Mind | Discovering Mental Health
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Life is our Adventure

An Adventure into our Human Mind, our Human Bodies and our Human Spirit.

Through The Mind -  Ep. 4 - FEAR IS NOT A MENTAL ILLNESS

5/12/2020

1 Comment

 
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Over 100 Phobias are listed in the DSM-5, the bible of Psychiatric diagnoses.  Fears like…
  • Fear of Spiders
  • Fear of Colors
  • Fear of Pain
  • Fear of Numbers
  • Fear of Imperfection
  • Fear of Teenagers
  • Fear of Failure
  • Fear of Computers
But, is fear really a mental illness? Does it really deserve to be classified as a Psychiatric Diagnosis… a diagnosis that can be a permanent mark on the rest of your life?

Let’s find out.

Welcome to Through the Mind, Discovering Mental Health

Download on Spotify, iTunes, Google and Stitcher

Helpful Links:
DSM 5
List of DSM 5 Phobias
TED Talks on Fear
"What Fear Can Teach Us" - Karen Thompson Walker
"Smash Fear, Learn Anything" - Tim Ferriss
​"Why you should Define Your Fears, Instead of Your Goals" - Tim Ferriss
Emotional Tone Scale [video]
Through the Mind Facebook Page
Through the Mind FB Support Group

Transcript:
...Coming Soon...
1 Comment
Curtis Tapia link
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